Showing posts with label real tranformations. Show all posts
Showing posts with label real tranformations. Show all posts
Monday, May 5, 2014
P90X3 90 Day Results!!!!!
Completing P90X3 meant a lot more to me than just the results I received. I lost over 20 lbs, I lost over 25 inches, but the fact that I finished this program has completely changed my life!
I used to look at losing weight as a destination. Once I hit my goal I would go back to my normal habits. Using P90X3, participating in a challenge group, it allowed me to see that others fail on a daily basis but they see the journey in the process. Just because you fail one day does not mean you give up. You shake yourself off and get back up and keep going. I've learned how to eat clean and incorporate the different foods into my meal plans. My children are slowly getting to like the clean eating food better and asking for it more.
When I started this program, I was skeptical that I would get these kinds of results with only 30 minutes a day. People keep asking me what I am doing and I have to keep telling them all I do is workout and eat clean and drink shakeology. That's it! As a mother of two, I am still self conscience about my body, but I know one day I won't be. I know I still have a bit to go, but I'm not giving up on myself. Are you ready to make a change? The first step is the hardest!
Monday, February 3, 2014
P90X3 Journey: 30 Day results!
January 1, 2014 marked a change in my life going forward. Not a resolution, but a lifestyle change to better health. I made a commitment to myself, I just didn't know how I was going to do it. I had lost the weight before, but I always gained it back. This time, I am serious about my goal and I am going to stick with it.
I had seen an old friend with amazing results on Facebook and so I asked her how she was doing it. She told me she had been doing a program with Beachbody. Now I had done P90X and Insanity(both Beachbody Programs), but after 30 days, I just couldn't stay committed. She said that she was doing a Challenge group for a new program that was coming out that was just like P90X, but it would only be 30 minutes a day.
I was tired of looking in the mirror and being disgusted by what I saw. I was tired of having to go shopping for bigger clothes. I was tired of not having any energy to do anything. I wanted to feel confident again, I wanted to be a good exmple for my two kids. So I used that fuel to get me going.
To date, I have been doing P90X3 for 5 weeks (the longest I have stuck with a program). Below are my 30 day results. In the first 30 days, I have lost 10 lbs. and 10 1/2 inches. I have done this by eatling clean, drinking my Shakeology and doing my daily P90X3 workouts.
I am finally starting to see my body get toned. I have more energy. I have control of my food intake. Believe I am not perfect. There are some weeks when I have more than one cheat meal, but I wake up and start a new day. I am loving life! I am really looking forward to what my 60 day results will bring!
I had seen an old friend with amazing results on Facebook and so I asked her how she was doing it. She told me she had been doing a program with Beachbody. Now I had done P90X and Insanity(both Beachbody Programs), but after 30 days, I just couldn't stay committed. She said that she was doing a Challenge group for a new program that was coming out that was just like P90X, but it would only be 30 minutes a day.
I was tired of looking in the mirror and being disgusted by what I saw. I was tired of having to go shopping for bigger clothes. I was tired of not having any energy to do anything. I wanted to feel confident again, I wanted to be a good exmple for my two kids. So I used that fuel to get me going.
To date, I have been doing P90X3 for 5 weeks (the longest I have stuck with a program). Below are my 30 day results. In the first 30 days, I have lost 10 lbs. and 10 1/2 inches. I have done this by eatling clean, drinking my Shakeology and doing my daily P90X3 workouts.
I am finally starting to see my body get toned. I have more energy. I have control of my food intake. Believe I am not perfect. There are some weeks when I have more than one cheat meal, but I wake up and start a new day. I am loving life! I am really looking forward to what my 60 day results will bring!
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