Week 1 & 2 of 21 day Fix

I am going to go ahead and admit it. This is my 3rd time starting 21 day fix! This time I have decided to commit the whole 21 days to following the workouts and eating according to the program. I had just finished the P90X3 and received amazing results but for some reason I couldn't stick with the program. I had gone a week without working out and I can't believe how weak I got in that time period. I decided if I was going to do this, I was going to give my all.

Below you will see my meal plan. It is color coded based off the food I was going to get for that day/week. I was excited because there was some options in this meal plan that I had removed from my clean eating meal plan. Things like turkey bacon. Love, love, love turkey bacon and now I can have it again. I also get to eat olives! I know that sounds silly, but I love them.

 

So I don't ever starve myself. Usually as long as I prep all my food for the day, I never go hungry and I still lose weight.

So week two is coming to an end and I can seriously say this time I will finish this program strong. I didn't eat so good the first week and I could definitely tell in my lack of results, but week 2 I am feeling the changes in my body.

Yes I have a life, I work full time, but I find time to do all the things that our required of me. I am not perfect, but I aim to be. When living this lifestyle, the #1 tip I can provide to anyone is meal prepping. If you have all meals prepped and ready to go you have no excuse to not eat good.

Stay tuned for week 3 results for the 21 day Fix!