Its been a while since I've written. Ive recently recommited myself and will be doing T25 and Piyo. This first week hasn't been bad. Definitely sore! My eating hasn't been on key, but will begin Monday with my meals prepped and I will start introducing one new clean eating recipe into my meal plan. This is usually the time of year where I gain my weight. It gets cold and I feel like eating things that make me feel nice and comfortable. There's candy everywhere for Halloween and people are preparing for Thanksgivings and Christmas and all I can think about is all the good food that I'll be eating. This year will be different. I will not be gaining my holiday 15 and I will be watching my portion control and finding recipes for the holidays that are clean and will help me reach my goal and not ending me in the other direction.
